Thinking about the hot summer sun is associated with a beautiful, uniform bronze tan. Many people do not pay enough attention when choosing a sun cream, and this can lead to very unpleasant consequences, such as: sunburn, skin irritation, allergic reactions and the appearance of pigmentation. All of the above skin problems appear as a result of a frivolous attitude to the sun's rays, improperly selected skin care products. Sunscreen will help to avoid such negative points, provided that it is suitable for your skin type.
Let's figure out how to choose the right cosmetics that will protect delicate skin from the scorching sun rays? What characteristics should you pay attention to before buying a sunscreen?
So, all sunscreens to varying degrees protect the skin from ultraviolet rays of the A (UVA) and B (UVB) spectra. Therefore, on the bottle of cream or other sun protection product is the abbreviation SPF (short for the English Sun Protective Factor), which stands for sun protection factor. Typically, this protection factor is in the range from two to thirty SPF. The higher this protection factor, the longer, without harm to health, a person can sunbathe.
When using sunscreen, you can find out the recommended time for sun exposure. To do this, the degree of protection must be multiplied by 15 minutes. Many scientists prove the strong negative effect of ultraviolet rays on the human body, therefore, in order to somehow reduce it, it is imperative to use sun protection .
To choose the right lotion, aerosol or cream for you, you need to take into account the natural darkening of the skin.
- 2-4 SPF suitable for people with naturally dark skin.
- If your skin is not prone to burns, or you have been tanning for several days, we recommend applying products with a degree of protection to your skin. 5-10SPF.
- A high degree of protection is considered to be the coefficient from 15 to 30SPF... These skin care products are suitable for people with delicate, sensitive and pale skin, as well as for children.
Today on sale you can see sunscreen filter ... So, this tool is the most reliable protection against ultraviolet rays. If the tube has the abbreviations UVA and UVB, then such a cream will help you protect your skin from harmful rays of both types.
How to choose the right sunscreen: recommendations for use
While vacationing in hot countries, the first 3-4 days of your vacation, you should use a cream with a factor of 20 if you have normal, not too sensitive skin. Further, the protection can be weakened to a factor 7. An important rule should be remembered: three layers of a product with a factor of 10 cannot replace one layer of a cream with a factor of 30! Therefore, it is not worth saving on a good cream with a high level of sun protection.
To avoid sunburn, the cream must be applied in advance, about half an hour before going to the beach, since the protective composition does not work instantly, and this should be taken into account.
On the tube or bottle, the instructions may indicate that the cream is waterproof. This does not mean at all that one layer is enough for a whole day of relaxing on the beach. The protection needs to be renewed after three baths, as it will still be rubbed off with a towel or due to contact with sand.
The longer in the sun, the more beautiful and noticeable the tan - you should not think so, this is a misconception. Overheating in the sun leads to the loss of moisture and salt in the body, due to increased sweating. Lean people are at greater risk of overheating.If the immune system is weakened, then overheating and prolonged exposure to the sun can exacerbate various chronic painful processes that were asymptomatic up to this point.
Sunburn will benefit people with acne. Ultraviolet rays cause slight peeling of the skin and cleanse the mouth of the sebaceous gland, thereby restoring its functions.
Antioxidant intake can provide additional protection from the sun. A pre-applied layer of Vitamin C lotion will greatly enhance the effectiveness of sunscreen.
Daily application of a SPF 15 cream will help the skin quickly recover from previous adverse sun exposure.
If before you neglected sunscreens, now start taking care of your skin and loving it.
Enjoy your shopping and even tan!
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